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June 30, 2016

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Join us! We're starting Mindfulness and Meditation Group Practice

September 2, 2016



Mindfulness and Meditation Group Practice 


2nd and 4th Saturday of each month







Price for current clients: FREE


Subscription rate for for non-clients:

$15/month for one class, $25/month for both




The purpose of these group meditation sessions is to promote balanced mindful living.


Mindfulness and meditation are powerful tools on your journey to well-being. These tools are helpful in exploring a number of challenges like anxiety, stress, depression, substance abuse recovery and more.


Join us for an hour each 2nd and 4th Saturday of the month for a guided journey into the healing awareness that comes from regular practice. These ongoing group sessions are meant to assist and support your individual therapy and/or home practice.



All are welcome. Please dress comfortably.









Rate for current clients:  We are excited to offer these classes at no out-of-pocket cost for current clients. Your insurance provider may be billed, but you will incur no cost.


Subscription rate for non-clients: Community members (non-clients) are invited to purchase a monthly subscription for access to a certain number of classes. See class descriptions for details.




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Holistic and compassionate services for individuals, couples, families, and groups