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Our Team in Monroe

Welcome! Transformational Choices is a community-based professional service that provides a full range of life enhancing services in a holistic, mindful, and supportive setting.


Our mission is to support mindful change within individuals, groups, and organizations. We are proud to offer a diverse array of services, including mental health counseling for individuals, groups, families, children. We work to address relationship issues between couples, within small groups, and in families. We offer life and wellness coaching and consultation, as well as organizational evaluation and consulting.

We are committed to providing the best professional services by working with our clients and developing and implementing the most effective and customized life enhancing change plans, through the promotion of learning and personal growth.

Transformational Choices uses a natural and organic mind / body approach to restoring healthy emotional, behavioral, and cognitive functioning. The client and therapist are partners and work together to discover the choices necessary to reach new goals and break old patterns.

Our approach to the helping relationship is especially effective in dealing with depression, anxiety, emotional dysfunction, creative blocks, relationship concerns, and debilitating personality traits that interfere with love, work, and the knowledge to sustain health.

Lainey Billock-Thompson, MA, LLPC, CCTP



Specialties: Anger, Anxiety, Codependency, Depression, Divorce, Domestic Violence, Family Conflict, LGBTQ+, Pregnancy/Prenatal/Postpartum, Relationship Issues, School Issues, Self Esteem, Stress, Trauma/PTSD, Women's Issues

Populations: Adolescents, Adults

Modalities: Individual

Certifications: Certified Clinical Trauma Professional Level 1

Hello and welcome! My name is Lainey and I’m glad you’ve taken this important step in your journey.

I have worked in a variety of settings with a wide variety of different people. Much of my experience includes trauma work stemming from events such as domestic violence, sexual assault, and chaotic childhood experiences. My passion is to help my clients regain a sense of self, a sense of empowerment, and discover new ways to experience their lives. My goal is to help you find a space in which you are heard, seen, and safe.

My style is eclectic with a focus on person-centered, humanistic techniques. I pride myself on my ability to meet people where they are and sit with them there until they are ready to move forward.  I am not only able to hear how you feel inside, but also give some insight on the biological processes which contribute to these feelings. Let’s talk! I look forward to meeting you.

Sarah Bologna, LMSW



Specialties: Addiction/Substance Abuse, Anxiety, Autism, Bipolar, Chronic Illness/Pain, Codependency, Depression, Grief/Loss, Intellectual/Developmental/Learning Disabilities, Marital/Premarital, Parenting, Pregnancy/Prenatal/Postpartum, Relationship Issues, School Issues, Self-Harm, Self Esteem, Sexual Abuse, Sleep Issues, Stress, Suicidal Ideation, Trauma/PTSD, Women's Issues

Populations: Adolescents, Adults, Older Adults

Modalities: Individual, Couples, Family

Certifications: Eye Movement Desensitization Reprocessing (EMDR)

Hello! We all experience struggle and difficult situations in life. I approach all who come into my office with acceptance, support and individually tailored sessions. We will work together to gain better understanding, set goals and work toward them. Therapy is a safe, judgement-free space for you and/or your family unit to work through hard times. It is a privilege and an honor for me to walk with you through such difficult and vulnerable moments. Please know that you are not alone and, together, we can move toward a better tomorrow.

Melinda Breeding, LLMSW



Specialties: Addiction/Substance Abuse, ADHD, Anger, Anxiety, Chronic Illness/Pain, Codependency, Depression, Divorce, Domestic Violence, Grief/Loss, Relationship Issues, Self Esteem, Stress, Suicidal Ideation, Trauma/PTSD

Populations: Children, Adolescents, Adults, Older Adults

Modalities: Individual, Couples, Group

Welcome. I am glad you are here. My goal is to provide a safe and supportive environment where we can build a valuable therapeutic relationship. My hope is that you will experience growth and healing through better understanding your thoughts, behaviors, emotions and choices. I believe we are all capable of change - we just need a little help along the way.

Heather Hoffer, MA, LPC



Specialties: ADHD, Anger, Anxiety, Chronic illness/pain, Depression, Domestic violence, Grief/loss, LGBTQ+, Parenting, Relationship issues, Self esteem, Spirituality, Stress, Women's issues, caregiver issues

Populations: Adolescents, Adults

Modalities: Individual, Couples

Hello and welcome! The decision to enter therapy is not an easy one and I am glad that you have trusted me to be a part of your journey. My approach in working with clients is holistic and person-centered. My goal is to provide a safe and judgement free space to discuss your concerns, share your experiences, and work towards your personal goals. You can expect to be met with a compassionate and empathetic

listening ear as we work towards finding balance and resolving concerns. As a therapist, it is my goal to empower clients to make the changes necessary to live authentically. It is my hope that through therapy, clients will build resilience, gain insight and identify coping skills to better equip them to handle life’s challenges. I am passionate about working with persons experiencing anxiety, ADHD, depression,

stress, adjustment disorders, relationship issues, caregiver challenges, grief and loss, domestic violence, workplace issues, and chronic illness.




Specialties: Addiction/substance abuse, ADHD, Anger, Anxiety, Bipolar, Codependency, Depression, Divorce, Domestic violence, Eating disorders, Family conflict, Grief/loss, Infidelity, Intellectual, developmental, or learning disabilities, LGBTQ+, Marital/premarital, Obsessive compulsive disorder, Parenting, Personality disorders, Pregnancy, prenatal, postpartum, Relationship issues, School issues, Self-harming, Self esteem, Sex therapy, Sexual abuse, Sexuality, Sleep issues, Stress, Suicidal ideation, Trauma/PTSD, Women's issues

Populations: Children, Adolescents, Adults, Older Adults

Modalities: Individual, Couples, Family, Group

My therapeutic approach is personalized, combining modalities like cognitive behavioral therapy to support each client’s unique wellness journey. I value a therapeutic partnership that’s nurturing and adaptable, designed to meet the evolving needs of each individual.

I’m dedicated to helping clients build resilience, discover themselves, and confidently handle life’s shifts. Our shared goal is to achieve self-awareness and fulfillment, recognizing the bravery required to pursue a balanced, healthy life.

Rachel Miller, LLMSW



Specialties: Anxiety, Codependency, Depression, Divorce, Domestic violence, Family conflict, Grief/loss, Infidelity, LGBTQ+, Marital/premarital, Relationship issues, Sexual abuse, Sexuality, Trauma/PTSD, Women's issues, Domestic violence

Populations: Adults

Modalities: Individual

Welcome! I believe that everyone deserves support, encouragement, healing, and peace. My approach to therapy is rooted in empathy, validation, and a deep understanding of the ways in which trauma can impact every aspect of a person’s life. By creating an affirming and non-judge mental space, I work collaboratively with my clients to explore and process through their experiences, identify their strengths, and develop strategies for coping and healing.

My therapeutic approach is person-centered and strengths-based. I utilize empowerment and trauma-informed practices while paying special attention to the ways each client’s identities impact their experiences. I integrate therapeutic modalities from interpersonal, psychodynamic, and family systems theories and frameworks. I am passionate about helping individuals heal and thrive after experiencing trauma, particularly related to intimate partner violence/domestic violence, sexual assault, stalking, relationship issues, childhood sexual abuse, and family issues.

You have taken the first steps in understanding and healing from experiences that have deeply impacted you. I am looking forward to collaboratively working with you as you take these next steps for your growth and well-being.

Brenda Shopshire, LPC



Specialties: Anger, Anxiety, Codependency, Depression, Divorce, Domestic Violence, Eating Disorders, Grief/Loss, Infidelity, Relationship Issues, Self Esteem, Spirituality, Stress

Populations: Adults, Older Adults

Modalities: Individual, Couples

We all experience difficult seasons in our lives. During these times, it is very helpful to have someone willing to listen without judgement. I approach the counseling relationship as a partnership between two people interested in positive growth and change. I am interested in helping you overcome fear and anxiety while setting goals to reach your fullest potential. Since each of us is unique in our background and experience, I am ready to meet you where you are, and walk alongside you in moving toward a healthy and peaceful life.

I have experience working with depression, anxiety, survivors of suicide, grief and loss, anticipatory grief, caregiver stress and burnout, and career counseling.

Need more details? Contact us

We are here to help. Please reach out today.

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